Phase One Week 3

Hello everyone, 
My name is Ashley, and I am new to the P90x world.  I just recently started (5/2/11) and so far so good!  Don't get me wrong,  this workout is not a piece of cake.   It takes a lot of time and devotion to complete each day.  I have had to miss a few hear and there and  I have altered my schedule to include an extra week at the beginning 1- to help me survive and 2- so that my recovery week would be while we were on vacation.   This has worked well for me, because I missed a few workouts in the first couple of weeks it's kind of like a catch up week.  

Nutrition-

As far as my nutrition goes, I have not given up junk food cold turkey.  I have significantly changed how I eat, yes.  But I did not do it over night.   I had to wean  myself on to whole grain breads,  and  wean myself onto natural peanut butter.  I have made slow and steady choices that will benefit me.  I am not out to have a miracle fix in ninety days.  I am out to have a lifestyle change. 
I have a recovery drink, but do I use it everyday?  No!  I don't always feel like I need it.  Sometimes, I will just have a protein/fruit smoothie.  I do what works for me. 

Thanks for stopping by!
-Ash